Swansea Pilates | October 10, 2018
Have you recently had a baby? Are you keen to return to exercise?
Swansea Pilates Ltd will be running a Post natal Pilates course, starting Monday 22nd October 10.30am at our West Cross Clinic. Babies more than welcome to come along!
- Pilates improves recovery from pregnancy and birth.
- Targets the weakened and stretched abdominal
- Improves pelvic floor
- Great for well-being
- The course costs £70 which includes 6 x 55 minute sessions and a 30 minute Physiotherapy Assessment
- Classes will be a maximum of 6 people
- All clients must have their post natal checks prior to starting
Please call 01792 896142 or email firstname.lastname@example.org for further information or to book a place.